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At Freya we live and breathe all things lingerie and swimwear. The right fit is everything when choosing lingerie, so it’s important to make sure you always have the key facts. Here we answer all of your bra fitting questions so you can discover the importance of what a correctly fitted bra can do for your confidence.

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Book Your Virtual Bra Fitting

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Bra Fitting Guide

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Moulded Shapes Explained

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International Size Guide

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Swimwear For Your Shape

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Swimwear Care Guide

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Bra Styles For You

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Swimwear Styles 101

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Your Sports Bra Guide

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Swimwear Fitting Guide


  • Q: How do I find my correct Freya bra size? down-arrow
    A: Freya recommends having a bra fitting every 6 months to enjoy a comfortable fit and support as our bodies change all the time. You’ll be able to find professional Freya fitting experts at major department stores or independent boutiques. Alternatively check out our bra fitting video and size guide for extra help. Freya lingerie and swimwear uses UK underband and cup sizing, so for Freya sizes outside the UK, please refer to the international size chart.
  • Q: How do I choose the right bra style for my shape? down-arrow
    A: Once you’ve found your correct bra size, it’s now important to determine what the best bra style is for your shape. We at Freya lingerie have got you covered - follow our bra shapes explained guide to ensure you find a style that suits your shape and your outfit. Further information can be also found under our good fit, bad fit advice page.
  • Q: How do I find my alternative bra size? down-arrow
    A: If you’re stuck for sizes and not sure what your alternative sizing is, the rule to go by is to go down a back size and go up a cup size. For example if you’re usually a 34E, your alternative size would be a 32F.
  • Q: How do I work out what swimwear size I am? down-arrow
    A: Freya Swimwear is sized in the same way as our lingerie. Discover the perfect fit by following our size guide and find all the style advice you need with our swimwear shapes explained and swimwear for your shape pages.
  • Q: Where can I get more advice on what size I am? down-arrow
    A: Our friendly Freya customer services team are on hand to help resolve any fitting queries you may have. Drop us an email at [email protected]
  • Q: How do I care for my Freya products correctly? down-arrow
    A: Correct aftercare for your new Freya Bikini or Lingerie set is crucial when prolonging it's lifespan! For more information, check out our Swimwear Care Guide and Lingerie Care Guide.



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Freya & Friends

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