Stress Relief 0

Well, I’ve been back from my summer holiday for nearly a month now, and I’ve only just managed to catch up with all the inevitable post-vacation emails/washing/general settling back in to the old routine. I had a fabulous break, but within days of returning I was feeling horribly stressed again, so I had a serious sit down to consider what bits about being on holiday made me so relaxed, and what elements of them I could try and hold on to in my everyday life. Here are some of the conclusions I came to- there are no earth shattering revelations but it’s sometimes easy to forget how the little things really improve our quality of life.

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