Hey ladies! Next weekend I am packing my bike and my padded bike pants to cycle 40k around the Brighton area for a Cycletta event. Freya have kindly sponsored my entrance to the event, and I have been out and about training on my bike (Steve the Specialized Hard Rock), to get myself in shape for it. More
We all know it makes sense to keep fit (don’t we?!). But, sometimes so easily a week can pass and we realise we have only done one gym session, or have fallen short of the training plan by a few miles. Life is busy, and we all have other things to fit in in limited time, so how can exercise be easily accommodated into our routine to make it a habit? More
Never one to make life easy for myself, I am currently training for Cyletta, a women’s 40k bike ride in Brighton in 2 weeks time, and Run to the Beat, my second attempt at the half marathon debut I made last year with Team Bangs on the Run.
As an endo warrior exercise is a hugely important part of my health and well being regime, also one that needs to be balanced carefully (see my post on Spikes and Heels for more about training with a chronic illness). More
A couple of weeks ago my baby brother and his lovely lady got married in York.
It was the most magical day; the bride and groom had the best day of their lives, the weather was perfect, the service and reception were so much fun, and it was just an amazing family celebration. The Mini Divas were little flower girls, and revelled in their role for the day. More
I have recently been rediscovering the magical properties of Hatha Yoga.
As an endometriosis girl finding ways to complement my energy levels and cardiovascular activities are a challenge; I used to go to yoga before having the Mini Divas, and have been back for the the last 3 weeks for some much needed strength and stretching. More