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Thanks for contacting the Bra Doctor.
Fantasie is our sister brand so the ranges are based on the same sizes, however due to the different styles and fabrics used they can fit differently.
As a starting point I would recommend trying on a 34FF in the Spirit range. We do recommend that you always start to wear your lingerie on the first hook and then go in as the bra becomes a bit older. So if you are starting on the last hook you may need to look at a 32 band size.
If possible try a couple of sizes at the same time to ensure you are getting the perfect fit.
Thanks for contacting the bra doctor.
It sounds like you might benefit from a bra fitting to ensure you're wearing the correct size. We do recommend that you are fitted every 6-12 months as bust size and shape does change.
Why not visit your nearest Freya stockist and ask our fitting consultant for a bra fitting and to suggest a style suited to your bust shape.
Thanks for contacting the Bra doctor.
We do not base our fittings around measurements as these can be so inaccurate. When you get fitted the consultant may try various sizes on before the perfect fit is found - and different ranges and styles will fit differently. So there are no hard and fast rules.
As a starting point use how your current bra fits - if the band is too loose etc then you will need to go down 1, 2 or even 3 sizes. Check how the cup fits - is all the breast tissue contained? Does it sit flush against your sternum in the middle?
If you are unable to visit a stockist to get fitted and you are ordering online, it may be worth ordering several sizes and trying them all on at home in front of a mirror to see how they fit.
We suggest you visit your nearest Freya stockist and ask our fitting consultant to fit you into a bra that it suited to your bust shape and that will help to minimise any difference in bust size. You can find your nearest stockist here.
You may like to try a different style of bikini - such as the padded balcony which will give excellent support and a smooth rounded shape. Please see here for our range of padded bikini tops.
We would normally recommend you order the same size as your bra size - 32F. Although some women prefer to order a one size bigger in the back so the fit is not so snug - in which case it would be a 32E.
Please ensure that your straps are tight enough and correctly positions because if they are too lose they will slip of your shoulder.
The Deco shape has a multi way strap option which if you have as cross over at the back this will help prevent slippage, please see here for our collection.
Alternatively our sister brand Fantasie have the Esme and Rebecca ranges which both have centre pull straps which do help prevent slippage.
We are sorry to hear that the stitching is coming apart on your Freya bra. Please contact the original vendor with regards to their returns policy.
We love the new Freya active crop top which offers excellent support and does up like a regular bra at the back.
There is also the crop tankini which will offer excellent support whilst swimming without the need for a racer back.
The strap on the Tootise bandeau tankini top is detachable so it can be converted to a strapless bandeau.
A US 46DDD is equivalent to a UK 46E. If you are unsure of your size however we would always recommend that you get professionally fitted at your local Freya stockist. You can find your nearest stockist here.
Once you’ve discovered your size, you need to find the style to suit your shape & flatter your figure. Uncover our hints & tips to help you choose the right bra.
Got a bra related question? Feeling squashed, squeezed or saggy? Ask the bra doctor today to get your diagnosis.
Telephone: 01536 760282
Find out more about Freya, from the history of the brand to a tour of Freya HQ. Explore.
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