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Thanks for contacting the Bra Doctor.
You may like to try a soft cup bra if underwires are causing a lot of discomfort. We love Pollyanna which will give full support in your size without compromising on style.
Also our sister brand Fantasie have the Jana range which converts to a racer back style which may be a suitable alternative to combat the shoulder pain.
We love the new Deco in cobalt which comes with fully adjustable straps offering maximum support.
Have you discovered our sister brand Elomi? Their sizes range from 34-48 back and B-K cup sizes and they have some very beautiful and colourful ranges. You can view them here.
The Ooh La La will be available in February however the drop dates will vary depending on the stockist. You can find your nearest stockist here and check with them when they will be receiving the Ooh La La in.
The longline style of bras usually have 6 hooks and come down an inch below the underwire.
We love the Flourish and the new Hopscotch range that has just come out.
Thanks for contacting the Bra doctor.
The Gem bra was originally based on the Rio range which you can view here.
During pregnancy you bust size and shape will change several times so you may need to be fitted more than once. If you find the bra you had initially been fitted in no longer fits then we would recommend you are refitted. You can find your nearest stockist here.
As a general rule underwire bras are not recommended during pregnancy as your breasts will be changing so rapidly and the underwires are restrictive and unforgiving.
Currently we do not have maternity swimwear so there is not a range I could recommend.
We would recommend that you stay in a 32 back, although on some ranges you may need to wear it on the second hook to ensure adequate support.
The Flourish would be a good option for you as well as the Lauren balcony whose thicker material will give a firm more supportive feel.
You may also like to try the Rebecca range in our sister brand Fantasie. It comes up slightly firmer in the back than other styles and as the straps are close together at the back slippage is prevented.
Any racer back styles will help with slippage and distribute the pressure such as the Jana which has this option.
The Gem is an excellent everyday bra which gives superb support and lift. We also love the Faye and the Lauren, both of which offer complete support and a lovely shape.
Unfortunately the Freya Active swim range only goes up to a H cup.
The nearest swim wear we have in this size is the Pier plunge bikini in a 32JJ, which would be the next best size for a 30K.
Once you’ve discovered your size, you need to find the style to suit your shape & flatter your figure. Uncover our hints & tips to help you choose the right bra.
Got a bra related question? Feeling squashed, squeezed or saggy? Ask the bra doctor today to get your diagnosis.
Telephone: 01536 760282
Find out more about Freya, from the history of the brand to a tour of Freya HQ. Explore.
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